Get Cozy With The Uncomfortable
Whether you're building a business or conquering fitness goals, one thing remains true: embracing challenges, pushing your limits, and getting cozy with the uncomfortable are the secret ingredients to success.
Today, we're highlighting some of our favorite Minneapolis group fitness classes that will not only challenge you physically, but help you find your "work hard, play hard" tribe.
Intensity Level: High 🥵
New Guest Offer: $25 BOGO for first two classes. After that it's $267 for 24 classes with their summer special.
Rumble Boxing is a high-intensity interval training (HIIT) class that combines boxing, free weights, and heart-pumping cardio. It's not easy, but it's perfect for anyone looking to unleash their inner Rampage Jackson.
The classes are about an hour long and led by experienced instructors who will push you to your limits. And it's not just about the workout. Rumble goes the extra mile to create a fun and social atmosphere.
With post workout tequila, tacos, and other community events, Rumble is a great place to meet new friends and get a great workout.
🚴♂️ Cycle Bar
Intensity Level: Moderate 🙂
New Guest Offer: 1st class is free. After that it's $119 for 8 rides per month.
Cycle Bar is a high-energy spin class that combines challenging intervals with upbeat music. It's like being in a nightclub for group fitness! With the music, lights, and energy in the room– it really does feel like you're at a fitness party. The classes are 45 minutes long and are led by high-energy instructors who bring the hype.
It's mostly cardio, so it's a great way to get your heart rate up. You'll work your legs and core, and leave drenched in sweat.
Intensity Level: Mild 😎
New Guest Offer: 1st class is free. After that it's $119 for 10 classes every 4 weeks.
Alchemy is the least intense class in our lineup and is great for those who enjoy going at their own pace. It has more of a traditional gym feel with the dumbbells, bars, bands, and free weights.
Classes are full of people from all different stages in their fitness journey, and the instructors are very helpful with correcting form and teaching new techniques.
Alchemy classes combine strength, yoga, and conditioning exercises to challenge you to the core. You will leave feeling stronger and more centered than when you walked in.
Which class is right for you?
Well, it depends...
If you're looking for a challenge and strong sense of community, Rumble Boxing is a great option.
Want something more cardio-focused? Cycle Bar is the way to go.
And if you're looking for a well-rounded workout that will improve your flexibility, strength, and muscle endurance, Alchemy is exactly what you're looking for.
No matter which class you choose, you're sure to get a great workout. We recommend giving them all a try to see which one you like best!